The Best Version of You

- Mudia O.

Our mission is to equip individuals with the necessary tools to achieve their healthiest selves. We focus on both physical and mental well-being, providing support through the medium of food.

"If it didn't work the first time, why didn't you try again?"

What We Do

Develop collections of healthy recipes that cater to our audience.

Produce digital and printable templates, such as recipe cards, meal planners, and nutritional guides.

Conduct workshops, webinars, and community events to engage with our audience on healthy living.

Meet The Founder

Hey Guys, My Name is Mudia!

Welcome to MudiaCaters® where you get to go on a journey with me to good health. As a Naija babe (Nigerian) who has struggled with obesity my entire life, I have finally reached the point where enough is actually enough.

Maybe similar to you, I tried every diet created by man, and still no results. It was like taking one step forward only to take five steps back. Weight loss became a stronghold.

So you might ask, what has changed? Well...I'm doing what I know how to do best: try again. However, this time, I am taking you with me. We are going to do this together until we reach our health goals - physically and mentally.

I'm the voice, author, and creator behind MudiaCaters®. One thing about me is Food Is Life — especially African food. A little bit about me, I have a Bachelor of Science in Food Science from Purdue University and a Master of Food Technology from the University of Georgia. My passion for food has evolved since I was a little girl.

If you can relate to my story, then you are in the right place!

MudiaCaters® is committed to revolutionizing healthy cuisine without compromising good taste.

Weight Loss Journey: My 6-Month Progress

In April 2024, I committed to stop making excuses and take charge of my health. I decided it was time to try again, and I am truly grateful that I didn’t give up. Reflecting on my last brand photos taken in June 2024 (picture on the right), I realized that I wasn’t satisfied with my appearance, which fueled my motivation to lose weight. As of this December, I am thrilled to share that I’ve lost 20 pounds! I’m incredibly proud of my progress and excited to continue working towards my ultimate goal.

JUNE 2024

DEC 2024